1) Heart
Disease:
Overweight
causes heart disease. For instance when a woman’s waist measures more than 35
inches and a man’s waist measure more than 40 inches then it will leads to serious
diseases like heart disease and high blood pressure. High blood pressure is the
main reason for many heart related diseases. It also causes a disease known as angina
which is a pain in chest this happens when the heart does not get enough oxygen
due to overweight.
Atherosclerosis
is another disease related with heart that affects the obese people. It is
hardening of the arteries. But it can be prevented when the person decreases
the weight.
2) Cancer:
Overweight in women causes many
cancers like uterus, cervix, colon and breast and gallbladder cancer. For men
they can get prostate, colon and rectum cancer.
3) Psychological
problems:
Overweight not only affect the
health but it also causes some psychological problems. When people could not
wear the dress they like or when the dress they like seems very awkward when
they wear it, will hurt them emotionally. They usually have a feeling of
embarrassment. Due to the overweight there will be loss of enjoyment in life.
4) Sleep
Apnea:
Sleep Apnea is a disease which occurs
during sleep. It is a pause in the breath during sleep. Whenever the breath
stops it is considered as an apnea. This can even last up to one hour starting
from few minutes or seconds. And because
of the pause in the breath the person will start breathing in the mouth.
5) Joint
problems:
When weight excess it will affect
the joints such as hip, knee and so on. When the joints are affected it will
cause a disease known as osteoarthritis. Because of the overweight all these
joints are pressured a lot.
6) Physical
work
It’s not easy for a fat person to
do all physical work easily but the people who are not fat can do it very fast
and easy. Even walking will be harder for them.
7) Diabetes:
Overweight causes type2 diabetes.
It happens when enough glucose is not produced by pancreas.
As there are so many health and
psychological problems due to overweight take some risk and reduce the weight
to live happily and healthily. And it is better late than never, so if you are
overweight and didn’t take any risk till today, no problem start today and build
a healthy body.
Best Wishes For Your Weight Loss Plan By Steven Olschwanger